We're teaming up with Truvani for a special edition of Tone & Flow Thursday July 24th! Expect a sweaty, energizing class with all the core, strength, and movement you love—followed by a free Truvani goodie bag to take home.

Truvani is all about clean, simple ingredients and products that actually taste good—think protein powders, energy bars, and supplements made with real food and nothing weird. Come move, connect, and treat yourself to a feel-good experience from start to finish!