All of our yoga classes are grounded in the Bloom Method of Vinyasa Flow, emphasizing a seamless integration of breath with movement throughout each class. This approach ensures a cohesive and intentional experience, enhancing both physical alignment and mental clarity.
FOUNDATIONAL VINYASA FLOW
A structured, breath-led vinyasa yoga class designed to build a strong and intelligent foundation. This format introduces essential postures, alignment principles, and transitions in a clear, progressive way—making it ideal for beginners while refining the practice of more experienced students.
Each class follows a thoughtfully designed sequence, allowing you to develop familiarity, confidence, and consistency on your mat. Expect detailed cueing, steady pacing, and a focus on connecting breath to movement.
Beginner-friendly and accessible, this class is where you learn how to move with intention—establishing the strength, awareness, and control needed to advance your practice.
This class is room temperature
ELEVATED VINYASA FLOW
A refined, high-heat vinyasa yoga class designed for those ready to move beyond the fundamentals. This is a challenging, strength-building practice—and our most popular for a reason.
Rooted in breath-led movement, each class is intentionally programmed with intelligently layered sequences that build toward a peak posture. Expect precise cueing, mindful transitions, and a continuous connection between breath, body, and awareness.
This is where discipline meets presence—where you deepen your practice, expand your edge, and move with clarity and control.
This class is heated up to 95° degrees.
PILATES + FLOW
A heated, high-intensity Pilates-based strength class designed to target specific muscle groups through controlled, low-impact movement. This is a challenging format—and one of the most sought-after classes on our schedule.
This class focuses on strength training through short ranges of motion, slow, intentional transitions, and time-under-tension to fully engage and fatigue each muscle group. Expect targeted core work, lower and upper body sequencing, and repetitive, controlled movement patterns that demand focus and precision.
While minimal in traditional yoga sequencing, this class is grounded in the same principles of alignment, breath, and awareness—creating a disciplined, full-body training experience.
Ideal for those looking to build strength, improve muscular endurance, and complement their yoga practice with intentional resistance work.
This class is heated up to 95 degrees.
FUSION FLOW
A heated, set-sequence vinyasa yoga class designed to build consistency, confidence, and measurable progress. This format follows the same sequence each time, allowing you to deepen your understanding of each posture and track your growth with clarity.
Ideal for beginners and those new to heated yoga, Fusion Flow offers a structured and supportive way to become familiar with both the practice and the environment. Expect steady pacing, repetition of key shapes, and intentional cueing to reinforce alignment and breath.
The heated room enhances the experience by supporting mobility, circulation, and focus—creating a practice that is both accessible and progressively challenging.
This class is heated to 95°.
YOGA SCULPT
A heated strength-based yoga class with a distinct Pilates influence, designed to build control, stability, and full-body strength through intentional movement.
This format moves beyond traditional vinyasa by incorporating light weights, resistance bands, sliders, and blocks to target specific muscle groups with precision. Sequences vary each class, allowing for a dynamic and intelligently programmed experience while maintaining a focus on controlled, low-impact movement.
Ideal for those looking to complement their yoga practice with strength training in a more controlled, technique-driven environment.
This class is heated to 95°
FLOW + CHILL
A balanced yoga class that combines foundational vinyasa flow with deep, restorative stretching. This format begins with a structured, breath-led flow to build strength, improve mobility, and introduce essential postures—making it an ideal option for beginners.
The second half of class transitions into slower, floor-based Yin and restorative shapes, allowing the body to release tension and the nervous system to reset.
Beginner-friendly and accessible to all levels.
This class is room temperature.
YIN YOGA
A slow, floor-based yoga practice designed to target the deeper layers of the body through long-held, passive postures. This class focuses on improving mobility, joint health, and flexibility by applying gentle, sustained stress to connective tissues.
Beginner-friendly and accessible to all levels, Yin Yoga offers a supportive entry point for those new to yoga while providing depth for experienced practitioners. Expect stillness, intentional pacing, and guided support as you hold each posture for extended periods of time.
Elements of restorative yoga may be incorporated to enhance relaxation and nervous system regulation.
This is a practice of patience and awareness—an opportunity to release tension, restore balance, and reconnect inward.
This class is Room Temperature.